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#1 Maintain a clean work space
Remove debris and trash as you work through your building process so it doesn't become overwhelming.
#2 Life and move objects properly
Always bend your knees and never twist when lifting heavy objects. Use the intended equipment to avoid injury.
According to OSHA, getting on and off of construction equipment is the most common job site injury. Wear suitable shoes and take your time when dealing with heavy construction equipment.
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